HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE vs CHIPOTLE LIME POPPED LOTUS SEEDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE: 4
vs
CHIPOTLE LIME POPPED LOTUS SEEDS: 4
(2 ties)
Overview
| Nutrient | HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | CHIPOTLE LIME POPPED LOTUS SEEDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 55.9 g | 66.7 g | |
| Fat | 29.4 g | 20 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | CHIPOTLE LIME POPPED LOTUS SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | CHIPOTLE LIME POPPED LOTUS SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Sodium, Na | 147 MG | 500 MG |