HAZELNUT WITH COCOA & MILK AMORE SPREAD vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 6 out of 13 nutrient categories
HAZELNUT WITH COCOA & MILK AMORE SPREAD: 5
vs
PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | HAZELNUT WITH COCOA & MILK AMORE SPREAD | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 556 cal | 594 cal | |
| Protein | 11.1 g | 21.9 g | |
| Carbs | 50 g | 25 g | |
| Fat | 33.3 g | 50 g | |
| Fiber | 5.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT WITH COCOA & MILK AMORE SPREAD | PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT WITH COCOA & MILK AMORE SPREAD | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 62 MG | |
| Iron, Fe | 6 MG | 2.3 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 56 MG | 344 MG |