HAZELNUT WITH COCOA & MILK AMORE SPREAD vs FAMILY GOURMET
Nutrition comparison per 100 g serving
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HAZELNUT WITH COCOA & MILK AMORE SPREAD wins in 5 out of 11 nutrient categories
HAZELNUT WITH COCOA & MILK AMORE SPREAD: 5
vs
FAMILY GOURMET: 4
(2 ties)
Overview
| Nutrient | HAZELNUT WITH COCOA & MILK AMORE SPREAD | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 556 cal | 434 cal | |
| Protein | 11.1 g | 11.3 g | |
| Carbs | 50 g | 50.9 g | |
| Fat | 33.3 g | 22.6 g | |
| Fiber | 5.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT WITH COCOA & MILK AMORE SPREAD | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT WITH COCOA & MILK AMORE SPREAD | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 38 MG | |
| Iron, Fe | 6 MG | 2.0 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 56 MG | 236 MG |