HAZELNUT WAFER IN MILK CHOCOLATE vs DARK CHOCOLATE WITH SALTED CARAMEL COOKIE BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SALTED CARAMEL COOKIE BARS wins in 6 out of 11 nutrient categories
HAZELNUT WAFER IN MILK CHOCOLATE: 3
vs
DARK CHOCOLATE WITH SALTED CARAMEL COOKIE BARS: 6
(2 ties)
Overview
| Nutrient | HAZELNUT WAFER IN MILK CHOCOLATE | DARK CHOCOLATE WITH SALTED CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 532 cal | 480 cal | |
| Protein | 7.5 g | 6 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 30 g | 24 g | |
| Fiber | 1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT WAFER IN MILK CHOCOLATE | DARK CHOCOLATE WITH SALTED CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | HAZELNUT WAFER IN MILK CHOCOLATE | DARK CHOCOLATE WITH SALTED CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 60 MG | |
| Iron, Fe | 0.9 MG | 4 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 160 MG | 480 MG |