HAZELNUT WAFER IN MILK CHOCOLATE vs DARK CHOCOLATE CHIP PROTEIN COOKIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHIP PROTEIN COOKIES wins in 8 out of 11 nutrient categories
HAZELNUT WAFER IN MILK CHOCOLATE: 2
vs
DARK CHOCOLATE CHIP PROTEIN COOKIES: 8
(1 ties)
Overview
| Nutrient | HAZELNUT WAFER IN MILK CHOCOLATE | DARK CHOCOLATE CHIP PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calories | 532 cal | 394 cal | |
| Protein | 7.5 g | 15.2 g | |
| Carbs | 60 g | 48.5 g | |
| Fat | 30 g | 18.2 g | |
| Fiber | 1 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT WAFER IN MILK CHOCOLATE | DARK CHOCOLATE CHIP PROTEIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | HAZELNUT WAFER IN MILK CHOCOLATE | DARK CHOCOLATE CHIP PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 61 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 818 MG | |
| Sodium, Na | 160 MG | 348 MG |