HAZELNUT vs CELEBRATION WHOLE GRAIN COOKIES
Nutrition comparison per 100 g serving
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HAZELNUT wins in 5 out of 10 nutrient categories
HAZELNUT: 5
vs
CELEBRATION WHOLE GRAIN COOKIES: 4
(1 ties)
Overview
| Nutrient | HAZELNUT | CELEBRATION WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 395 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 63.3 g | 62.8 g | |
| Fat | 26.7 g | 14.0 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT | CELEBRATION WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 77 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 450 MG | 88 MG | |
| Sodium, Na | 133 MG | 151 MG |