HAZELNUT SPREAD WITH SKIM MILK & COCOA vs MOCHA CAPPUCCINO
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD WITH SKIM MILK & COCOA wins in 4 out of 10 nutrient categories
HAZELNUT SPREAD WITH SKIM MILK & COCOA: 4
vs
MOCHA CAPPUCCINO: 1
(5 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH SKIM MILK & COCOA | MOCHA CAPPUCCINO | Winner |
|---|---|---|---|
| Calories | 553 cal | 605 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 55.3 g | 57.9 g | |
| Fat | 34.2 g | 36.8 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD WITH SKIM MILK & COCOA | MOCHA CAPPUCCINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH SKIM MILK & COCOA | MOCHA CAPPUCCINO | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Sodium, Na | 66 MG | 92 MG |