HAZELNUT SPREAD WITH SKIM MILK & COCOA vs MADE WITH ROASTED CASHEWS
Nutrition comparison per 100 g serving
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MADE WITH ROASTED CASHEWS wins in 5 out of 10 nutrient categories
HAZELNUT SPREAD WITH SKIM MILK & COCOA: 3
vs
MADE WITH ROASTED CASHEWS: 5
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH SKIM MILK & COCOA | MADE WITH ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 553 cal | 606 cal | |
| Protein | 5.3 g | 12.1 g | |
| Carbs | 55.3 g | 30.3 g | |
| Fat | 34.2 g | 51.5 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD WITH SKIM MILK & COCOA | MADE WITH ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH SKIM MILK & COCOA | MADE WITH ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 61 MG | |
| Iron, Fe | 2.8 MG | 4.4 MG | |
| Sodium, Na | 66 MG | 318 MG |