HAZELNUT SPREAD WITH REAL COCOA vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 6 out of 10 nutrient categories
HAZELNUT SPREAD WITH REAL COCOA: 3
vs
CRUNCHY PEANUT BUTTER: 6
(1 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH REAL COCOA | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 514 cal | 594 cal | |
| Protein | 5.4 g | 25 g | |
| Carbs | 62.2 g | 21.9 g | |
| Fat | 29.7 g | 50 g | |
| Fiber | 2.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH REAL COCOA | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 56 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Potassium, K | 378 MG | 631 MG | |
| Sodium, Na | 54 MG | 297 MG |