HAZELNUT SPREAD WITH PRETZELS vs FRY ME (WHEEL SHAPE) READY TO COOK CRACKERS
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD WITH PRETZELS wins in 5 out of 11 nutrient categories
HAZELNUT SPREAD WITH PRETZELS: 5
vs
FRY ME (WHEEL SHAPE) READY TO COOK CRACKERS: 4
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH PRETZELS | FRY ME (WHEEL SHAPE) READY TO COOK CRACKERS | Winner |
|---|---|---|---|
| Calories | 442 cal | 380 cal | |
| Protein | 5.8 g | 12 g | |
| Carbs | 65.4 g | 84 g | |
| Fat | 17.3 g | 0 g | |
| Fiber | 3.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD WITH PRETZELS | FRY ME (WHEEL SHAPE) READY TO COOK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH PRETZELS | FRY ME (WHEEL SHAPE) READY TO COOK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 500 MG | 740 MG |