HAZELNUT SPREAD WITH COCOA & SKIM MILK vs PROTEIN ALMOND BUTTER
Nutrition comparison per 100 g serving
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PROTEIN ALMOND BUTTER wins in 6 out of 11 nutrient categories
HAZELNUT SPREAD WITH COCOA & SKIM MILK: 3
vs
PROTEIN ALMOND BUTTER: 6
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH COCOA & SKIM MILK | PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 514 cal | 562 cal | |
| Protein | 5.4 g | 31.3 g | |
| Carbs | 62.2 g | 21.9 g | |
| Fat | 29.7 g | 0.1 g | |
| Fiber | 2.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD WITH COCOA & SKIM MILK | PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH COCOA & SKIM MILK | PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 250 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Potassium, K | 405 MG | 0 MG | |
| Sodium, Na | 54 MG | 172 MG |