HAZELNUT SPREAD WITH COCOA & SKIM MILK vs HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD wins in 5 out of 10 nutrient categories
HAZELNUT SPREAD WITH COCOA & SKIM MILK: 2
vs
HAZELNUT SPREAD: 5
(3 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH COCOA & SKIM MILK | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 568 cal | 541 cal | |
| Protein | 5.4 g | 8.1 g | |
| Carbs | 54.1 g | 59.5 g | |
| Fat | 35.1 g | 29.7 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH COCOA & SKIM MILK | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 108 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 378 MG | 189 MG | |
| Sodium, Na | 41 MG | 68 MG |