HAZELNUT SPREAD WITH COCOA MINI CUPS vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 10 out of 15 nutrient categories
HAZELNUT SPREAD WITH COCOA MINI CUPS: 3
vs
FOOD CLUB: 10
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH COCOA MINI CUPS | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 22.2 g | |
| Carbs | 60 g | 38.9 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 3.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD WITH COCOA MINI CUPS | FOOD CLUB | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH COCOA MINI CUPS | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 56 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 167 MG | |
| Sodium, Na | 50 MG | 583 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |