HAZELNUT SPREAD WITH COCOA vs CRUNCHY ALMOND BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY ALMOND BUTTER wins in 7 out of 10 nutrient categories
HAZELNUT SPREAD WITH COCOA: 2
vs
CRUNCHY ALMOND BUTTER: 7
(1 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH COCOA | CRUNCHY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 541 cal | 562 cal | |
| Protein | 5.4 g | 18.8 g | |
| Carbs | 59.5 g | 31.3 g | |
| Fat | 29.7 g | 46.9 g | |
| Fiber | 2.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH COCOA | CRUNCHY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 203 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 459 MG | 588 MG | |
| Sodium, Na | 41 MG | 281 MG |