HAZELNUT SPREAD WITH BREAD STICKS vs BIG MUNCH
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD WITH BREAD STICKS wins in 5 out of 11 nutrient categories
HAZELNUT SPREAD WITH BREAD STICKS: 5
vs
BIG MUNCH: 4
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH BREAD STICKS | BIG MUNCH | Winner |
|---|---|---|---|
| Calories | 481 cal | 15,000 cal | |
| Protein | 9.6 g | 100 g | |
| Carbs | 65.4 g | 1,400 g | |
| Fat | 21.2 g | 900 g | |
| Fiber | 3.8 g | 100 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD WITH BREAD STICKS | BIG MUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH BREAD STICKS | BIG MUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 36 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 365 MG | 33,000 MG |