HAZELNUT SPREAD + PRETZEL STICKS vs NATURAL BUTTER FLAVOR CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL BUTTER FLAVOR CRACKERS wins in 5 out of 11 nutrient categories
HAZELNUT SPREAD + PRETZEL STICKS: 4
vs
NATURAL BUTTER FLAVOR CRACKERS: 5
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD + PRETZEL STICKS | NATURAL BUTTER FLAVOR CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 414 cal | |
| Protein | 7.4 g | 6.9 g | |
| Carbs | 66.7 g | 75.9 g | |
| Fat | 24.1 g | 10.3 g | |
| Fiber | 3.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD + PRETZEL STICKS | NATURAL BUTTER FLAVOR CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD + PRETZEL STICKS | NATURAL BUTTER FLAVOR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 83 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 296 MG | 483 MG |