HAZELNUT SPREAD & MILK CHOCOLATE vs NATURAL CRUNCHY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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NATURAL CRUNCHY PEANUT BUTTER SPREAD wins in 5 out of 10 nutrient categories
HAZELNUT SPREAD & MILK CHOCOLATE: 4
vs
NATURAL CRUNCHY PEANUT BUTTER SPREAD: 5
(1 ties)
Overview
| Nutrient | HAZELNUT SPREAD & MILK CHOCOLATE | NATURAL CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 438 cal | 594 cal | |
| Protein | 6.3 g | 21.9 g | |
| Carbs | 50 g | 18.8 g | |
| Fat | 37.5 g | 50 g | |
| Fiber | 25 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT SPREAD & MILK CHOCOLATE | NATURAL CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 281 MG | 625 MG | |
| Sodium, Na | 47 MG | 391 MG |