HAZELNUT SPREAD & MILK CHOCOLATE vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 5 out of 10 nutrient categories
HAZELNUT SPREAD & MILK CHOCOLATE: 4
vs
CREAMY PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | HAZELNUT SPREAD & MILK CHOCOLATE | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 438 cal | 562 cal | |
| Protein | 6.3 g | 21.9 g | |
| Carbs | 50 g | 25 g | |
| Fat | 37.5 g | 46.9 g | |
| Fiber | 25 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT SPREAD & MILK CHOCOLATE | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 281 MG | 578 MG | |
| Sodium, Na | 47 MG | 391 MG |