HAZELNUT SPREAD MADE WITH REAL COCOA vs NATURAL DARK CHOCOLATE PEANUT BUTTER SPREAD CREAMY
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL DARK CHOCOLATE PEANUT BUTTER SPREAD CREAMY wins in 8 out of 14 nutrient categories
HAZELNUT SPREAD MADE WITH REAL COCOA: 4
vs
NATURAL DARK CHOCOLATE PEANUT BUTTER SPREAD CREAMY: 8
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD MADE WITH REAL COCOA | NATURAL DARK CHOCOLATE PEANUT BUTTER SPREAD CREAMY | Winner |
|---|---|---|---|
| Calories | 514 cal | 562 cal | |
| Protein | 5.4 g | 18.8 g | |
| Carbs | 62.2 g | 34.4 g | |
| Fat | 29.7 g | 43.8 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD MADE WITH REAL COCOA | NATURAL DARK CHOCOLATE PEANUT BUTTER SPREAD CREAMY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 150 UG | |
| Niacin | 0 MG | 7.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD MADE WITH REAL COCOA | NATURAL DARK CHOCOLATE PEANUT BUTTER SPREAD CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.4 MG | |
| Potassium, K | 378 MG | 562 MG | |
| Sodium, Na | 54 MG | 141 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |