HAZELNUT SPREAD vs BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA
Nutrition comparison per 100 g serving
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BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA wins in 10 out of 16 nutrient categories
HAZELNUT SPREAD: 4
vs
BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA: 10
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD | BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA | Winner |
|---|---|---|---|
| Calories | 549 cal | 576 cal | |
| Protein | 5.4 g | 21.2 g | |
| Carbs | 54.1 g | 27.3 g | |
| Fat | 35.1 g | 45.5 g | |
| Fiber | 2.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD | BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 121 UG | |
| Niacin | 0 MG | 12.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD | BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 182 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 303 MG | |
| Sodium, Na | 41 MG | 394 MG |