HAZELNUT SPREAD vs MACADAMIA PECAN WITH SEA SALT NUT BUTTER
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD wins in 6 out of 10 nutrient categories
HAZELNUT SPREAD: 6
vs
MACADAMIA PECAN WITH SEA SALT NUT BUTTER: 3
(1 ties)
Overview
| Nutrient | HAZELNUT SPREAD | MACADAMIA PECAN WITH SEA SALT NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 541 cal | 20,200 cal | |
| Protein | 5.4 g | 200 g | |
| Carbs | 62.2 g | 400 g | |
| Fat | 29.7 g | 2,100 g | |
| Fiber | 2.7 g | 300 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT SPREAD | MACADAMIA PECAN WITH SEA SALT NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 54 MG | 3,000 MG |