HAZELNUT SPREAD CRUNCHY vs CREAMY NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CREAMY NO STIR PEANUT BUTTER SPREAD wins in 5 out of 11 nutrient categories
HAZELNUT SPREAD CRUNCHY: 4
vs
CREAMY NO STIR PEANUT BUTTER SPREAD: 5
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD CRUNCHY | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 568 cal | 594 cal | |
| Protein | 5.4 g | 21.9 g | |
| Carbs | 51.4 g | 25 g | |
| Fat | 37.8 g | 46.9 g | |
| Fiber | 4.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD CRUNCHY | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD CRUNCHY | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 62 MG | |
| Iron, Fe | 7.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 27 MG | 438 MG |