HAZELNUT SPREAD vs REESE'S
Nutrition comparison per 100 g serving
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REESE'S wins in 7 out of 10 nutrient categories
HAZELNUT SPREAD: 1
vs
REESE'S: 7
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD | REESE'S | Winner |
|---|---|---|---|
| Calories | 553 cal | 514 cal | |
| Protein | 2.6 g | 8.1 g | |
| Carbs | 57.9 g | 56.8 g | |
| Fat | 34.2 g | 32.4 g | |
| Fiber | 2.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD | REESE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD | REESE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Sodium, Na | 66 MG | 378 MG |