HAZELNUT SPREAD vs BIRTHDAY CAKE PROTEIN ALMOND SPREAD
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE PROTEIN ALMOND SPREAD wins in 4 out of 11 nutrient categories
HAZELNUT SPREAD: 3
vs
BIRTHDAY CAKE PROTEIN ALMOND SPREAD: 4
(4 ties)
Overview
| Nutrient | HAZELNUT SPREAD | BIRTHDAY CAKE PROTEIN ALMOND SPREAD | Winner |
|---|---|---|---|
| Calories | 553 cal | 526 cal | |
| Protein | 2.6 g | 29.0 g | |
| Carbs | 57.9 g | 23.7 g | |
| Fat | 34.2 g | 42.1 g | |
| Fiber | 2.6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD | BIRTHDAY CAKE PROTEIN ALMOND SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD | BIRTHDAY CAKE PROTEIN ALMOND SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 105 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 53 MG |