HAZELNUT SPREAD CHOCOLATE CANDIES vs RAP
Nutrition comparison per 100 g serving
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RAP wins in 6 out of 11 nutrient categories
HAZELNUT SPREAD CHOCOLATE CANDIES: 2
vs
RAP: 6
(3 ties)
Overview
| Nutrient | HAZELNUT SPREAD CHOCOLATE CANDIES | RAP | Winner |
|---|---|---|---|
| Calories | 536 cal | 247 cal | |
| Protein | 3.6 g | 27.4 g | |
| Carbs | 64.3 g | 48.0 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD CHOCOLATE CANDIES | RAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 82.2 MG |
Minerals
| Mineral | HAZELNUT SPREAD CHOCOLATE CANDIES | RAP | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 89 MG |