HAZELNUT SPREAD vs CHOCOLATE CHIP PROTEIN PEANUT SPREAD
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PROTEIN PEANUT SPREAD wins in 7 out of 11 nutrient categories
HAZELNUT SPREAD: 2
vs
CHOCOLATE CHIP PROTEIN PEANUT SPREAD: 7
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD | CHOCOLATE CHIP PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 550 cal | 526 cal | |
| Protein | 0 g | 29.0 g | |
| Carbs | 55 g | 26.3 g | |
| Fat | 35 g | 39.5 g | |
| Fiber | 2.5 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD | CHOCOLATE CHIP PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD | CHOCOLATE CHIP PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 45 MG | 39 MG |