HAZELNUT SPREAD vs EVILY'S
Nutrition comparison per 100 g serving
Ad 468x60
EVILY'S wins in 6 out of 11 nutrient categories
HAZELNUT SPREAD: 3
vs
EVILY'S: 6
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD | EVILY'S | Winner |
|---|---|---|---|
| Calories | 541 cal | 475 cal | |
| Protein | 5.4 g | 7.5 g | |
| Carbs | 62.2 g | 42.5 g | |
| Fat | 29.7 g | 35 g | |
| Fiber | 2.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD | EVILY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD | EVILY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 54 MG | 250 MG |