HAZELNUT KETO CHOCOLATE SPREAD vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 5 out of 11 nutrient categories
HAZELNUT KETO CHOCOLATE SPREAD: 4
vs
CREAMY PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | HAZELNUT KETO CHOCOLATE SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 464 cal | 562 cal | |
| Protein | 7.1 g | 21.9 g | |
| Carbs | 35.7 g | 25 g | |
| Fat | 42.9 g | 46.9 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT KETO CHOCOLATE SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAZELNUT KETO CHOCOLATE SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 250 MG | 562 MG | |
| Sodium, Na | 0 MG | 422 MG |