HAZELNUT GELATO vs MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HAZELNUT GELATO: 5
vs
MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS: 5
(1 ties)
Overview
| Nutrient | HAZELNUT GELATO | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calories | 190 cal | 227 cal | |
| Protein | 4.8 g | 3.4 g | |
| Carbs | 22.9 g | 26.1 g | |
| Fat | 9.5 g | 12.5 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT GELATO | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HAZELNUT GELATO | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 102 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 57 MG | 62 MG |