HAZELNUT GELATO vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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HAZELNUT GELATO wins in 7 out of 10 nutrient categories
HAZELNUT GELATO: 7
vs
ICE CREAM CUPS: 2
(1 ties)
Overview
| Nutrient | HAZELNUT GELATO | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 190 cal | 208 cal | |
| Protein | 4.8 g | 2.1 g | |
| Carbs | 22.9 g | 22.9 g | |
| Fat | 9.5 g | 10.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT GELATO | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HAZELNUT GELATO | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 57 MG | 62 MG |