HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK wins in 7 out of 15 nutrient categories
HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK: 7
vs
BLUEBERRY MUFFIN: 5
(3 ties)
Overview
| Nutrient | HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 481 cal | 484 cal | |
| Protein | 9.6 g | 6.3 g | |
| Carbs | 63.5 g | 69.5 g | |
| Fat | 21.2 g | 19.0 g | |
| Fiber | 3.8 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 288 MG | 263 MG |