HAZELNUT DELICIOUSLY FILLED WAFER ROLLS vs HAZELNUT CREME FILLED WAFERS
Nutrition comparison per 100 g serving
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HAZELNUT CREME FILLED WAFERS wins in 6 out of 11 nutrient categories
HAZELNUT DELICIOUSLY FILLED WAFER ROLLS: 2
vs
HAZELNUT CREME FILLED WAFERS: 6
(3 ties)
Overview
| Nutrient | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 70.6 g | 65.6 g | |
| Fat | 20.6 g | 21.9 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 47 MG |