HAZELNUT DELICIOUSLY FILLED WAFER ROLLS vs FROSTED SUGAR MINI COOKIES
Nutrition comparison per 100 g serving
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FROSTED SUGAR MINI COOKIES wins in 9 out of 11 nutrient categories
HAZELNUT DELICIOUSLY FILLED WAFER ROLLS: 1
vs
FROSTED SUGAR MINI COOKIES: 9
(1 ties)
Overview
| Nutrient | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 70.6 g | 66.7 g | |
| Fat | 20.6 g | 15 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 88 MG | 200 MG |