HAZELNUT DELICIOUSLY FILLED WAFER ROLLS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED SUGAR COOKIES wins in 8 out of 11 nutrient categories
HAZELNUT DELICIOUSLY FILLED WAFER ROLLS: 2
vs
FROSTED SUGAR COOKIES: 8
(1 ties)
Overview
| Nutrient | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 70.6 g | 65.8 g | |
| Fat | 20.6 g | 15.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 88 MG | 224 MG |