HAZELNUT CRUNCH & PRALINE vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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HAZELNUT CRUNCH & PRALINE wins in 7 out of 11 nutrient categories
HAZELNUT CRUNCH & PRALINE: 7
vs
GOLD EMBLEM: 2
(2 ties)
Overview
| Nutrient | HAZELNUT CRUNCH & PRALINE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 567 cal | 533 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 53.3 g | 60 g | |
| Fat | 36.7 g | 26.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CRUNCH & PRALINE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT CRUNCH & PRALINE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 183 MG | 83 MG |