HAZELNUT CREME FILLED WAFERS vs LEMON & WHITE CHOCOLATE CRUNCHY SWEET COOKIES
Nutrition comparison per 100 g serving
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HAZELNUT CREME FILLED WAFERS wins in 5 out of 11 nutrient categories
HAZELNUT CREME FILLED WAFERS: 5
vs
LEMON & WHITE CHOCOLATE CRUNCHY SWEET COOKIES: 4
(2 ties)
Overview
| Nutrient | HAZELNUT CREME FILLED WAFERS | LEMON & WHITE CHOCOLATE CRUNCHY SWEET COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 526 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 65.6 g | 63.2 g | |
| Fat | 21.9 g | 26.3 g | |
| Fiber | 3.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CREME FILLED WAFERS | LEMON & WHITE CHOCOLATE CRUNCHY SWEET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT CREME FILLED WAFERS | LEMON & WHITE CHOCOLATE CRUNCHY SWEET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 68 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 47 MG | 158 MG |