HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA vs ALMOND BUTTER WITH APRICOT ORANGE NUT BUTTER & FRUIT SNACK
Nutrition comparison per 100 g serving
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ALMOND BUTTER WITH APRICOT ORANGE NUT BUTTER & FRUIT SNACK wins in 7 out of 10 nutrient categories
HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA: 2
vs
ALMOND BUTTER WITH APRICOT ORANGE NUT BUTTER & FRUIT SNACK: 7
(1 ties)
Overview
| Nutrient | HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA | ALMOND BUTTER WITH APRICOT ORANGE NUT BUTTER & FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 541 cal | 399 cal | |
| Protein | 5.4 g | 9.2 g | |
| Carbs | 62.2 g | 39.9 g | |
| Fat | 29.7 g | 24.5 g | |
| Fiber | 2.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA | ALMOND BUTTER WITH APRICOT ORANGE NUT BUTTER & FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 123 MG | |
| Iron, Fe | 3.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 54 MG | 0 MG |