HAZELNUT CREAMY SPREAD WITH BREADSTICKS vs ORIGINAL SALTINE CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL SALTINE CRACKERS wins in 5 out of 11 nutrient categories
HAZELNUT CREAMY SPREAD WITH BREADSTICKS: 4
vs
ORIGINAL SALTINE CRACKERS: 5
(2 ties)
Overview
| Nutrient | HAZELNUT CREAMY SPREAD WITH BREADSTICKS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 481 cal | 433 cal | |
| Protein | 9.6 g | 10 g | |
| Carbs | 63.5 g | 73.3 g | |
| Fat | 21.2 g | 13.3 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CREAMY SPREAD WITH BREADSTICKS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT CREAMY SPREAD WITH BREADSTICKS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 288 MG | 1,233 MG |