HAZELNUT CREAMY SPREAD WITH BREADSTICKS vs FIG PECAN BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HAZELNUT CREAMY SPREAD WITH BREADSTICKS: 4
vs
FIG PECAN BISCOTTI: 4
(2 ties)
Overview
| Nutrient | HAZELNUT CREAMY SPREAD WITH BREADSTICKS | FIG PECAN BISCOTTI | Winner |
|---|---|---|---|
| Calories | 481 cal | 439 cal | |
| Protein | 9.6 g | 10.5 g | |
| Carbs | 63.5 g | 70.2 g | |
| Fat | 21.2 g | 12.3 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CREAMY SPREAD WITH BREADSTICKS | FIG PECAN BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT CREAMY SPREAD WITH BREADSTICKS | FIG PECAN BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 175 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Sodium, Na | 288 MG | 281 MG |