HAZELNUT CREAM FILLED WAFER ROLLS vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 4 out of 10 nutrient categories
HAZELNUT CREAM FILLED WAFER ROLLS: 1
vs
SANDWICH COOKIES: 4
(5 ties)
Overview
| Nutrient | HAZELNUT CREAM FILLED WAFER ROLLS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 68.8 g | 76 g | |
| Fat | 21.9 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CREAM FILLED WAFER ROLLS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT CREAM FILLED WAFER ROLLS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 220 MG |