HAZELNUT CREAM FILLED WAFER ROLLS vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 9 out of 10 nutrient categories
HAZELNUT CREAM FILLED WAFER ROLLS: 0
vs
COUGAR MOUNTAIN: 9
(1 ties)
Overview
| Nutrient | HAZELNUT CREAM FILLED WAFER ROLLS | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.1 g | 5.7 g | |
| Carbs | 68.8 g | 62.9 g | |
| Fat | 21.9 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CREAM FILLED WAFER ROLLS | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | HAZELNUT CREAM FILLED WAFER ROLLS | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 125 MG | 457 MG |