HAZELNUT COCOA TOAST vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
HAZELNUT COCOA TOAST wins in 7 out of 11 nutrient categories
HAZELNUT COCOA TOAST: 7
vs
ASSORTED CHOCOLATES: 2
(2 ties)
Overview
| Nutrient | HAZELNUT COCOA TOAST | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 56.1 g | 52.6 g | |
| Fat | 33.3 g | 34.2 g | |
| Fiber | 5.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT COCOA TOAST | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT COCOA TOAST | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 105 MG | |
| Iron, Fe | 7.0 MG | 3.8 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 263 MG | 92 MG |