HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM vs ALMOND BUTTER
Nutrition comparison per 100 g serving
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ALMOND BUTTER wins in 6 out of 12 nutrient categories
HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM: 4
vs
ALMOND BUTTER: 6
(2 ties)
Overview
| Nutrient | HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 512 cal | 594 cal | |
| Protein | 9.3 g | 21.9 g | |
| Carbs | 53.5 g | 18.8 g | |
| Fat | 30.2 g | 53.1 g | |
| Fiber | 4.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM | ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 250 MG | |
| Iron, Fe | 4.2 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 250 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 47 MG | 0 MG |