HAZELNUT COCOA ORGANIC SPREAD vs ALMOND CASHEW SUPER BUTTER WITH HONEY
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND CASHEW SUPER BUTTER WITH HONEY wins in 5 out of 10 nutrient categories
HAZELNUT COCOA ORGANIC SPREAD: 4
vs
ALMOND CASHEW SUPER BUTTER WITH HONEY: 5
(1 ties)
Overview
| Nutrient | HAZELNUT COCOA ORGANIC SPREAD | ALMOND CASHEW SUPER BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Calories | 541 cal | 594 cal | |
| Protein | 8.1 g | 15.6 g | |
| Carbs | 51.4 g | 28.1 g | |
| Fat | 32.4 g | 50 g | |
| Fiber | 5.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT COCOA ORGANIC SPREAD | ALMOND CASHEW SUPER BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 166 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Potassium, K | 649 MG | 534 MG | |
| Sodium, Na | 54 MG | 297 MG |