HAZELNUT CHUNK vs HANDCRAFTED GOURMET POPCORN
Nutrition comparison per 100 g serving
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HAZELNUT CHUNK wins in 5 out of 10 nutrient categories
HAZELNUT CHUNK: 5
vs
HANDCRAFTED GOURMET POPCORN: 4
(1 ties)
Overview
| Nutrient | HAZELNUT CHUNK | HANDCRAFTED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 614 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 38.6 g | 46.7 g | |
| Fat | 47.1 g | 36.7 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CHUNK | HANDCRAFTED GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | HAZELNUT CHUNK | HANDCRAFTED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 186 MG | 1,267 MG |