HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM vs COKOS
Nutrition comparison per 100 g serving
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COKOS wins in 6 out of 10 nutrient categories
HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM: 3
vs
COKOS: 6
(1 ties)
Overview
| Nutrient | HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM | COKOS | Winner |
|---|---|---|---|
| Calories | 536 cal | 447 cal | |
| Protein | 7.1 g | 4.3 g | |
| Carbs | 53.6 g | 61.7 g | |
| Fat | 32.1 g | 19.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM | COKOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 107 MG | 234 MG |