HAZELNUT CHOCOLATE & VANILLA DUO SPREAD vs TWO SPOONS
Nutrition comparison per 100 g serving
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TWO SPOONS wins in 5 out of 10 nutrient categories
HAZELNUT CHOCOLATE & VANILLA DUO SPREAD: 3
vs
TWO SPOONS: 5
(2 ties)
Overview
| Nutrient | HAZELNUT CHOCOLATE & VANILLA DUO SPREAD | TWO SPOONS | Winner |
|---|---|---|---|
| Calories | 595 cal | 195 cal | |
| Protein | 8.1 g | 4 g | |
| Carbs | 59.5 g | 21 g | |
| Fat | 35.1 g | 11 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT CHOCOLATE & VANILLA DUO SPREAD | TWO SPOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 120 MG | |
| Iron, Fe | 2.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 41 MG | 57 MG |