HAZELNUT CHOCOLATE & VANILLA DUO SPREAD vs NAKED COCONUT BUTTER
Nutrition comparison per 100 g serving
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HAZELNUT CHOCOLATE & VANILLA DUO SPREAD wins in 5 out of 11 nutrient categories
HAZELNUT CHOCOLATE & VANILLA DUO SPREAD: 5
vs
NAKED COCONUT BUTTER: 3
(3 ties)
Overview
| Nutrient | HAZELNUT CHOCOLATE & VANILLA DUO SPREAD | NAKED COCONUT BUTTER | Winner |
|---|---|---|---|
| Calories | 595 cal | 643 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 59.5 g | 25 g | |
| Fat | 35.1 g | 64.3 g | |
| Fiber | 2.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CHOCOLATE & VANILLA DUO SPREAD | NAKED COCONUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT CHOCOLATE & VANILLA DUO SPREAD | NAKED COCONUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 41 MG | 36 MG |