HAZELNUT CHOCOLATE SPREAD vs UNSALTED & CREAMY ALMOND BUTTER
Nutrition comparison per 100 g serving
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UNSALTED & CREAMY ALMOND BUTTER wins in 5 out of 12 nutrient categories
HAZELNUT CHOCOLATE SPREAD: 4
vs
UNSALTED & CREAMY ALMOND BUTTER: 5
(3 ties)
Overview
| Nutrient | HAZELNUT CHOCOLATE SPREAD | UNSALTED & CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 541 cal | 594 cal | |
| Protein | 5.4 g | 21.9 g | |
| Carbs | 56.8 g | 21.9 g | |
| Fat | 32.4 g | 53.1 g | |
| Fiber | 2.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CHOCOLATE SPREAD | UNSALTED & CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAZELNUT CHOCOLATE SPREAD | UNSALTED & CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 188 MG | |
| Iron, Fe | 3.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 68 MG | 0 MG |