HAZELNUT CHOCOLATE SPREAD vs LAURA LYNN
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 6 out of 10 nutrient categories
HAZELNUT CHOCOLATE SPREAD: 2
vs
LAURA LYNN: 6
(2 ties)
Overview
| Nutrient | HAZELNUT CHOCOLATE SPREAD | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 555 cal | 516 cal | |
| Protein | 3 g | 3.2 g | |
| Carbs | 59 g | 64.5 g | |
| Fat | 34 g | 29.0 g | |
| Fiber | 1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CHOCOLATE SPREAD | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT CHOCOLATE SPREAD | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 258 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Sodium, Na | 80 MG | 32 MG |